About Us
Membership
RHF Elite Fitness
Registration:
Q: How do I Register?
A: Fill out the online registration form, and mail or deliver with your Registration fee to 7722 Rainier Avenue South, Seattle, WA 98118.
Q: When is the last day I can mail in my registration?
A: All mail-ins should be received no later than January 6th.
Q: Do I have to be a gym member?
A: Yes
Q: Can more than one person per household enter?
A: Yes. Any person 13 years of age or older is eligible to participate, and there is no limit to household members that can enter.
Weigh-ins:
Q: What do I wear on weigh-in day?
A: All participants must weigh-in wearing a t-shirt and shorts with no pockets and shoes off. You must weight out in the same apparel as the weigh in- this will be validated by photo.
Q: Do I have to be at ALL the weigh-ins?
A: It is strongly encouraged that you are at the initial and final weigh in to be able to participate in the $$$ prize. When you miss a weigh-in, we will record 0 pounds lost.
Q: When will weigh-ins occur?
A: Bi-weekly; starting on January 17th, 2011.
Rules:
1. ALWAYS CONSULT YOUR HEALTH CARE PROFESSIONAL BEFORE MAKING ANY SIGNIFICANT CHANGES TO YOUR DIETARY HABITS OR YOUR PHYSICAL ACTIVITY ROUTINES.
2. Drastic weight loss (over 5 lbs/week) is discouraged.
3. Once a team/individual is found to be the winner of a final prize, they are then ineligible to win any other categorical prize. The prize will be given to the runner up.
4. There must be at least three teammates still on the team through the last weigh-in to be considered for a team prize.
5. Team weight-loss percentages will be posted on the RHF website every other week. The top ten individual competitor weight loss percentages will be posted also, but with competitor permission only. The individual healthiest loser will be announced every other week.
Prizes:
1. There is an entrance fee ($50.00). You may pay during the informational meeting on January 10, 2011. Refund requests will not be honored more than 48 hours after the Challenge begins.
2. The entry fees fund the overall prize awarded to the individual/team winning Healthiest Loser as well as challenge materials. Award amounts will be determined by the amount of fees collected for the competition. The more competitors we have, the better the prize!
3. An RHF staff member will address participants announcing the monthly winner with an update & encouraging word after each monthly weigh-in. Please go to the RHF website to view.
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