Tuesday: 7:00 - 8:00 PM with Natasha Marsh
Thursday: 7:00 - 8:00 PM with Bonnie Wang
A cardio workout that combines dance, aerobics, and Latin music, ZUMBA fitness is fast-paced and burns close to 1000 calories in the span of just one hour! Most importantly, ZUMBA is fun! All skill levels are welcomed and encouraged, and no prior experience is necessary. All you need is a water bottle, flat-soled shoes and a positive attitude. As part of our Ladies Night classes, we welcome women of all fitness levels to come out and join the party!
Best of all, classes are free for members!