RHF member reflects on her second time participating in an 8 Week Challenge.Read More
The RHF gym blog features gym pictures, workout routines, how-to topics, member highlights, exercise tutorials, special Seattle fitness events and discounts.
Rainier Health & Fitness is a non-profit health organization making a meaningful difference in the South Seattle community by making exercise fun, accessible and affordable. Our mission is to encourage healthy lifestyles, strong bodies, and authentic community through an accessible, high quality fitness center. Our vision is to be a model of the healthiest neighborhood, a place where reconciliation is facilitated as barriers between people are diminished through exercise.
7722 Rainier Ave South | Seattle, WA 98118 | 206.725.0279