RHF's Winter 8 Week Challenge

8 Week Winter Challenge

RHF's 8 Week Challenge will help you reach your goals by providing a fun, supportive environment in a measurable time frame. As an 8 Week Challenge participant, we'll REWARD you with tokens at the front desk plus you'll continue to receive points through Perkville--so you actually get double rewards for all your efforts. Participants can win cash prizes by earning token points, losing the highest percentage of pounds, improving their fitness test stats and sharing a story of transformation.

Don't wait to lose weight! Email tyragriffith@gmail.com to claim one of our 20 spots in the winter challenge as your own. 

8 Week Challenge calendar  Winter 2017

Day, Date, Time, Activity

Wednesday, January 18th, Hours of Operation, Last day to join Challenge

Thursday, January 19th, 7:00 - 8:30 PM, Mandatory Orientation

Friday, January 20th, 5:00 - 8:00 PM, Challenge Begins - Initial Check In

Thursday, January26th, 7:00 - 8:30 PM, Healthy Eating Facts & Myths Workshop

Thursday, February 2nd, 7:00 - 8:30 PM, Healthy Habits Workshop

Thursday, February 16th, 7:00 - 8:30 PM, Kitchen Cook Off

Sunday, February 19th, 3:00 - 7:00 PM, Midway Check In

Thursday, February 23rd, 7:00 - 8:30 PM, A Potluck of Healthy Options

Thursday, March 2nd, 7:00 - 8:30 PM, Sustaining Healthy Lives Workshop

Thursday, March 9th, 7:00 - 8:30 PM, Nutritional Workshop

Friday, March 17th, 5:00 - 8:00 PM, Final Check In    

Sunday, April 2nd, 6:00 PM, 8 Week Challenge Celebration