Have you wanted to push yourself to new levels of health and fitness? Have you wanted to try CrossFit but weren't sure if you were ready for the cost and commitment? RHF CrossFit is offering our members and community the opportunity to take part in an 8 week Paleo Challenge that kicks off September 15, 2014. What does this mean? As Danny Putnam spells out in the video, during the 8 weeks, you will:
- Take body measurements, weigh in and perform 3 standardized workouts (scaled for your skill level)
- Conduct performance workouts
- Track your diet along the way--try new recipes and share your experiences with others in the challenge
You'll have a life-transformation experience along with your teammates...because we're all stronger when working on goals together! Registration for the challenge is just $50 and includes a challenge t-shirt plus opportunities to win loads of prizes (see below).
In conjunction with the challenge, we're offering a once-in-a-lifetime special to anyone who is new to RHF CrossFit and signs up for the challenge: 8 weeks of RHF CrossFit for $100. This means one of two things:
1. If you're already an RHF member, you can try out 2 months of CrossFit for just $20 extra per month.
2. If you're new to Rainier Health & Fitness, this special breaks down to be $50/month for CrossFit + full access to our gym.
Either way, deals like this NEVER happen...even around here!
Top 8 Reasons Participants Take Part in the 8 Week Paleo Challenge:
- Improve body composition
- Shed unwanted pounds
- Become a games athlete
- Gain life-changing education, with the accountability and tools to make it happen
- Join a supportive-and competitive-community
- Win prizes (more than $100,000 available!)
- Get a free Paleo Challenge T-shirt
- Impact other lives-a portion of registration goes to charity
Go here to register and select "RHF CrossFit" as your gym. Swing by our front desk to get in on the 8 week RHF CrossFit special. Contact David (firstname.lastname@example.org) if you have additional questions.