This month we're highlighting one of our youth members: Maiumuna. She works out two-three times per week with her personal trainer Alicia and is active with her friends plus after-school activities. The daughter of Sulayman and Darlene, she's part of a family that takes their health and fitness seriously. We're excited to commemorate this dedicated teen!
What made you want to join Rainier Health & Fitness?
My parents, but also I want to stay more active.
What is your favorite thing about RHF?
I love playing tennis [with Alicia] as a part of the Personal Training program.
What kind of results are you getting?
I'm getting stronger. There are things that I couldn't do before that I can do now. I can lift heavier weights and do lunges with Alicia.
What are your current fitness routines?
I meet with a personal trainer once a week, exercise with other girls my age once a week in RHF Group Training and play tennis once week. During the school year I play Ultimate Frisbee.