Class Schedule

This Class schedule has been updated as of 10/3/19

Mon

8:00 - 8:50 AM
SilverSneakers® I

9:00 - 9:50 AM
SilverSneakers® I

9:00 - 9:50 AM
SilverSneakers®11

10:00 - 10:50 AM
Power Yoga
with Jocelyn

6:00 - 6:50 PM
Yoga
with Eunice

7:00 - 7:50 PM
Hip-Hop Cycling (co-ed)
with Eunice

Tues

6:00 - 6:50 AM
Cycling
with Stuart

7:30-8:15 AM
Yoga Express
with Andrea

9:00 - 9:50 AM
Total Body / Core Strengthening for Older Adults**

11:00 - 11:50 AM
SilverSneakers® I

5:00 - 5:50 PM
Relax & Recharge Yoga with Valentina

6:00-6:50 PM
Boxing with Jesse

7:00 - 7:50 PM
Ladies Zumba
with John Luke

Wed

8:00 - 8:50 AM
SilverSneakers® I

9:00 - 9:50 AM
SilverSneakers® I

9:00 - 9:50 AM
Total Body Circuit for Older Adults**

10:00 - 10:50 AM
Pilates with Andrea

11:00 - 11:50 AM
Tai Chi with Stan

6:00 - 6:50 PM
Self Defense with Jesse

7:00 - 7:50 PM
MixxedFit with Maria

Thur

9:00 - 9:50 AM
Yoga Stretch for Older Adults**

10:00 - 10:50 AM
Pilates
with Shari

11:00 - 11:50 AM
SilverSneakers® I

7:00 - 7:50 PM
Ladies Zumba
with Bonnie

Fri

6:00 - 6:50 AM
Cycling
with Ruby

8:00 - 8:50 AM
SilverSneakers® I

9:00 - 9:50 AM
SilverSneakers® I

9:00 - 9:50 AM
Total Body / Core Strengthening for Older Adults**

10:00 - 10:50 AM
Yoga
with Andrea

Sat

8:00 - 8:50 AM
Indoor Boot Camp
with Jocelyn

8:00 - 8:50 AM
Seward Park Walking Group at the Audubon Building with Wanda

9:00 - 9:50 AM
Strength-Building Yoga with Eunice

10:30-11:20AM Senior STRENGTH Class with Jocelyn**

 

**Enhanced Older Adult Member Classes (Additional Costs)