Class Schedule

Mon

8:00 - 8:50 AM
SilverSneakers® I

9:00 - 9:50 AM
SilverSneakers® I & II

6:00 - 6:50 PM
Gentle Yoga
with Jen

7:00 - 7:50 PM
MixxedFit®
with Maria

Tues

6:00 - 6:50 AM
Cycling
with Stuart

9:00 - 9:50 AM
Total Body / Core Strengthening for Older Adults

12:00 - 12:50 PM

5:00 - 5:50 PM
Power Yoga
with Bianca

6:00 - 6:50 PM
Ladies Cycling
with Shalimar

7:00 - 7:50 PM
Ladies ZUMBA
with Bonnie

Wed

8:00 - 8:50 AM
SilverSneakers® I

9:00 - 9:50 AM
Total Body/Circuit for Older Adults

11:00 - 11:50 AM
World Dance
with Pamelagrace

6:00 - 6:50 PM
Yoga
with Eunice

7:00 - 7:50 PM
Hip-Hop Cycling (co-ed)
with Eunice

Thur

5:30 - 6:20 AM
Boxing
with Manny

9:00 - 9:50 AM
Yoga for Older Adults

10:00 - 10:50 AM
Pilates
with Shari

5:00 - 5:50 PM
Private Class for Services for Blind

6:00 - 6:50 PM
Ladies Cycling
 with Ruby

7:00 - 7:50 PM
Ladies Boss Chick
with Gigi

8:00 - 8:50 PM
The Good Foot Hip-Hop
with Louie

Fri

6:00 - 6:50 AM
Cycling
with Ruby

8:00 - 8:50 AM
SilverSneakers® I

9:00 - 9:50 AM
SilverSneakers® I

9:00 - 9:50 AM
Total Body / Core Strengthening for Older Adults

10:00 - 10:50 AM
Yoga
with Reilley

5:00 - 5:50 PM
Restorative Yoga
with Emily Kyle

Sat

8:00 - 8:50 AM
Indoor Boot Camp
with Jocelyn

9:00 - 9:50 AM
Seward Park Walking Group

9:00 - 9:50 AM
Strength-Building Yoga

11:00 - 11:50 AM
Hip-Hop Aerobics*
with Sherieka

*family-friendly! (ages 7+)