Class Schedule

Mon

6:00 - 6:50 AM
Yoga series with Marissa

8:00 - 8:50 AM
SilverSneakers® I

9:00 - 9:50 AM
SilverSneakers® I

9:00 - 9:50 AM
SilverSneakers®11

10:00 - 10:50 AM
Power Yoga
with Bianca

6:00 - 6:50 PM
Gentle Yoga
with Jen

7:00 - 7:50 PM
MixxedFit®
with Maria

Tues

6:00 - 6:50 AM
Cycling
with Stuart

7:30-8:15 AM
Yoga Express
with Andrea

9:00 - 9:50 AM
Total Body / Core Strengthening for Older Adults

11:00 - 11:50 AM
SilverSneakers® I

5:00 - 5:50 PM
Relax & Recharge Yoga with Valentina

6:00-6:50 PM
Boxing with Jesse

7:15 - 8:05 PM
Ladies Zumba
with Bonnie

Wed

8:00 - 8:50 AM
SilverSneakers® I

9:00 - 9:50 AM
SilverSneakers® I

9:00 - 9:50 AM
Total Body Circuit for Older Adults

10:00 - 10:50 AM
Pilates with Andrea

11:00 - 11:50 AM
Tai Chi with Stan

6:00 - 6:50 PM
Yoga
with Eunice

7:00 - 7:50 PM
Hip-Hop Cycling (co-ed)
with Eunice

Thur

7:30-8:15 AM
Yoga Express with Andrea

9:00 - 9:50 AM
Yoga Stretch for Older Adults

10:00 - 10:50 AM
Pilates
with Shari

11:00 - 11:50 AM
Advanced Pilates
with Shari

5:00 - 5:50 PM
Private Class for Services for Blind

6:00-6:50 PM
Cycling with Stew

7:00 - 7:50 PM
Ladies ZUMBA with Giang

Fri

6:00 - 6:50 AM
Cycling
with Ruby

8:00 - 8:50 AM
SilverSneakers® I

9:00 - 9:50 AM
SilverSneakers® I

9:00 - 9:50 AM
Total Body / Core Strengthening for Older Adults

10:00 - 10:50 AM
Yoga
with Reilley

5:00 - 5:50 PM
Restorative Yoga
with Emily Kyle

Sat

8:00 - 8:50 AM
Indoor Boot Camp
with Jocelyn

8:00 - 8:50 AM
Seward Park Walking Group at the Audubon Building with Wanda

9:00 - 9:50 AM
Strength-Building Yoga with Eunice

10:30-11:20AM Senior STRENGTH Class with Jocelyn