Encouraging healthy lifestyles, strong bodies and authentic community through an accessible and high quality fitness center.


Heart Rate Monitors


Maintain your optimal heart rate while working out with this Polar T31 transmitter and belt set. The monitor provides full access to TechnoGym cardio machines like we have here at RHF.

Polar T31 Heart Rate Monitor ›

12th Man Workout

Join a group of three to five members to get your heart racing, blood pumping and motivation high! Workout sometimes even get served with a customized twist...like the 12th Man Workout that Seahawks' fans love!

Group Training ›

Gym Class Schedule

Rainier Health & Fitness