Encouraging healthy lifestyles, strong bodies and authentic community through an accessible and high quality fitness center.


Heart Rate Monitors


Maintain your optimal heart rate while working out with this Polar T31 transmitter and belt set. The monitor provides full access to TechnoGym cardio machines like we have here at RHF.

Polar T31 Heart Rate Monitor ›

8 Week Paleo Challenge


Join a team of RHF CrossFit members for an 8 week, life-transforming experience beginning September 15, 2014. In conjunction with the challenge, we're offering a once-in-a-lifetime special for RHF CrossFit of $100 for the 8 weeks. This means:

1. If you're already an RHF member, you can try out 2 months of CrossFit for just $20 extra per month.

2. If you're new to Rainier Health & Fitness, this special breaks down to be $50/month for CrossFit + full access to our gym

Paleo Challenge ›

Gym Class Schedule

Rainier Health & Fitness