RHF. More than a gym. We're your community.
Rainier Health & Fitness is more than a gym. We're a community. A program of faith-based nonprofit Urban Impact, we serve the diverse neighborhood of south Seattle as Rainier Valley's only fitness center that offers comprehensive services at reduced rates. Our gym membership includes all fitness classes as well as weeknight childcare. We make fitness accessible to our community through Ladies Night (women-only classes), senior programs, free or affordable rates for youth and volunteer opportunities.
Our south Seattle gym cultivates community through a variety of classes including yoga, Pilates, ZUMBA fitness, boxing, cycling, world dance, Boss Chick, an indoor boot camp and MixxedFit®. Plus our certified trainers are here to help you meet your fitness goals through affordable small Group Training or Personal Training.
Do you have a vibrant personality and love people? At Rainier Health & Fitness, we are looking for more personal trainers, high-energy class instructors, CrossFit instructors, volunteers and those looking to become trainers and fitness instructors. Click here to read descriptions.
A Member's Story...
Fresh from RHF...
Meet RHF Palentines: Sean and Kimberly Goode!
Meet RHF Intern Trainer: Kati
Meet RHF class instructor of the month: Eunice Hobbs
Meet Member of the Month: Frances Kialpha
Meet RHF Volunteer of the Month: Cinda!
A few tips to keep you from totally caving to fast foods when you travel.