Fitness accessible for our community.
Rainier Health and Fitness’ membership options adapt to the current times and offer members extensive programs and utilities to help anybody to reach their goals.
Straightforward Memberships. No Hidden Fees.
Want to cancel? No problem. End your month-to-month plan or your prepaid commitment anytime.
#SafeWithRHF
Click HERE for the latest update on Covid-19 restrictions.
More than a gym.
As a program of Urban Impact, RHF serves the diverse neighborhood of south Seattle as Rainier Valley's only fitness center that offers comprehensive services at reduced rates.
MORE THAN A GYM. WE’RE YOUR COMMUNITY
See what our community is saying.
RHF staff offered modifications and training about safe use of the machines. I really found myself improving
I’m 70 years old with three times compromised immunity and I feel perfectly safe here so long as protocols are used and maintained.
This is a place where I can try and can succeed… I know I can count on RHF to help me and inspire me. I am forever grateful.
I usually have a difficult time sticking to a workout routine, Justin’s encouragement and expertise keeps me accountable and I’m able to measure my progress and enjoy setting new goals.
RHF CrossFit
RHF CrossFit is a nonprofit community-based CrossFit gym in South Seattle's Rainier Valley that focuses on strength and conditioning by incorporating functional movements. Our supportive community will provide a positive atmosphere and accountability to help you reach your fitness goals.