RHF. More than a gym. We're your community.
Our south Seattle gym cultivates community through a variety of classes including yoga, Pilates, ZUMBA fitness, boxing, cycling, senior classes, an indoor boot camp and MixxedFit®. Plus our certified trainers are here to help you meet your fitness goals through affordable small Group Training or Personal Training.
Just starting to exercise, ready to re-start or continue your fitness routine with support along the way? RHF's next 8 Week Challenge begins January 21, 2018, and will provide the accountability and encouragement you need. Claim your spot today!
Note: RHF will be open holiday hours 8:00 AM - 4:00 PM in honor of MLK Day, Monday, January 15, 2018.
A Member's Story...
Fresh from RHF...
Meet Member of the Month: Frances Kialpha
Meet RHF Volunteer of the Month: Cinda!
A few tips to keep you from totally caving to fast foods when you travel.
At Rainier Health & Fitness we’re working with networks of organizations and institutions filled with people who genuinely care to see our vision of a healthy community become a reality.
Meet RHF Volunteer of the Month: Ryan!
RHF staff member reflects on her experience as a participant in an 8 Week Challenge.