RHF. More than a gym. We're a community.
Our south Seattle gym culitivates communitity through a variety of classes including yoga, Pilates, ZUMBA fitness, cycling, an indoor boot camp and MixxedFit®. Plus our certified trainers are here to help you meet your fitness goals through affordable small Group Training or Personal Training.
During November, take $20 off your join fee when you bring in a bag of groceries to donate to our November food drive for the Rainier Valley Food Bank.
NEW boxing class coming in December! Three-time Pacific Northwest Champion and Golden Gloves winner Manny Dunham will teach at 5:30 AM on Thursday mornings, beginning December 7th. RHF will furnish gloves and equipment. You'll only need to purchase hand wraps for your hand and wrist protection. Click here to sign up for a pair. You can check out a clip from Manny's 1:1 session here.
Holiday Hours! RHF will be closed Thanksgiving day, Thursday, November 23rd. RHF is open holiday hours Friday, November 24th, 8:00 AM - 4:00 PM. SilverSneakers® I will have a combined class at 9:00 AM on Friday as well as the 9:00 AM core class for older adults. All other classes (including 10:00 AM yoga) are cancelled Friday to give our instructors a break.
Regular hours Saturday, November 25th, plus earn 10+ Perkville points for showing your local gym support on Small Business Saturday.
A Member's Story...
More RHF Stories
At Rainier Health & Fitness we’re working with networks of organizations and institutions filled with people who genuinely care to see our vision of a healthy community become a reality.
Meet RHF Volunteer of the Month: Ryan!
RHF staff member reflects on her experience as a participant in an 8 Week Challenge.
Up and Down but Feeling Strong! Rosa's 8 Week Challenge Recap
Laura's* Personal Transformation Testimonial
Meet October Group Training Member of the Month: Samantha