Encouraging healthy lifestyles, strong bodies and authentic community through an accessible and high quality fitness center.


Rainier Health & Fitness is more than a gym. We're a community. Young entrepreneurs who grew up in South Seattle founded RHF in 2005 in conjunction with a local nonprofit; their goal was simple: make fitness accessible to their neighbors. Drawing members from Hillman City, Rainier Beach, Columbia City, Beacon Hill, Renton and other surrounding neighborhoods, RHF bring together diverse populations from our surrounding area to work towards the common goal of a strong and healthy community. Included with membership, we offer yoga, ZUMBA fitness,MixxedFit®, cycling, Pilates and SilverSneakers® senior classes.* We also have RHF CrossFit, Group Training and Personal Training for members who want to reach their optimal fitness level. Click here for a calendar of current classes.

August Special: Free Week Passes for Friends! 

Class Update: Ladies Cycling cancelled Thursday, August 10, 2017. Friday MixxedFit® is on hold for summer. Know anyone who teaches a fitness class we don't currently offer (e.g. kickboxing)? Let us know. We'd like to expand our variety of classes!


Rainier Health & Fitness