RHF. More than a gym. We're your community.
Rainier Health & Fitness is more than a gym. We're a community. A program of Urban Impact, we serve the diverse neighborhood of south Seattle as Rainier Valley's only fitness center that offers comprehensive services at reduced rates. Our gym membership includes all fitness classes as well as weeknight childcare. We make fitness accessible to our community through Ladies Night (women-only classes), senior programs, free or affordable rates for youth and volunteer opportunities. Take 50% off 3 months when you join by the end of July for summer. Click here for details.
Our south Seattle gym cultivates community through a variety of all-included boutique fitness classes such as yoga, Pilates, ZUMBA fitness, cycling, world dance, Boss Chick, an indoor boot camp and MixxedFit®. Plus our certified trainers are here to help you meet your fitness goals through affordable small Group Training or Personal Training.
NEW Power Yoga class Mondays at 10:00 AM. First class July 30th.
RHF is offering a women's self-defense workshop on Saturday, June 28, from 3:00-5:00 PM. You can purchase your workshop entry for $30 here.
Fresh from RHF...
Member Nancy Muller talks about the positive effects she’s experienced from doing Group Trainings with RHF trainer Justin.
Meet RHF’s June Dad Member of the Month: Del Johnson
RHF’s partnership with Global to Local continues to make fitness accessible to EVERYbody.
8 reasons you don’t want to wait another day before installing the RHF app.
Meet RHF’s May Member of the Month: Kara Schultheiss
Meet RHF Palentines: Sean and Kimberly Goode!