RHF. More than a gym. We're your community. 

Class Updates:

Thursday 6pm Trap Yoga CANCELLED until further notice

Saturday (8/24) - 8am Boot Camp w/ Jocelyn cancelled

Rainier Health & Fitness is more than a gym. We're a community. A program of Urban Impact, we serve the diverse neighborhood of south Seattle as Rainier Valley's only fitness center that offers comprehensive services at reduced rates. Our gym membership includes all fitness classes as well as weeknight childcare. We make fitness accessible to our community through Ladies Night (women-only classes), senior programs, free or affordable rates for youth and volunteer opportunities.

Our south Seattle gym cultivates community through a variety of all-included boutique fitness classes such as yoga, Pilates, ZUMBA fitness, cycling, world dance, Boss Chick, an indoor boot camp and MixxedFit®. Plus our certified trainers are here to help you meet your fitness goals through affordable small Group Training or Personal Training


Straightforward Memberships. No Hidden Fees.

Want to cancel? No problem. End your month-to-month plan or your prepaid commitment anytime.



Encouraging healthy lifestyles, strong bodies and authentic community through an accessible and high quality fitness center.