RHF. More than a gym. We're your community. 


Rainier Health & Fitness is more than a gym. We're a community. A program of faith-based nonprofit Urban Impact, we serve the diverse neighborhood of south Seattle as Rainier Valley's only fitness center that offers comprehensive services at reduced rates. Our gym membership includes all fitness classes as well as weeknight childcare. We make fitness accessible to our community through Ladies Night (women-only classes), senior programs, free or affordable rates for youth and volunteer opportunities. Plus, during the month of April, you can join with a friend, 2 for the price of 1!

Our south Seattle gym cultivates community through a variety of classes including yoga, Pilates, ZUMBA fitness, boxing, cycling, world dance, Boss Chick, an indoor boot camp and MixxedFit®. Plus our certified trainers are here to help you meet your fitness goals through affordable small Group Training or Personal Training

Note: Ladies Cycling is cancelled Tuesday, April 24th at 6:00 PM.




A Member's Story...


Fresh from RHF...


Encouraging healthy lifestyles, strong bodies and authentic community through an accessible and high quality fitness center.


Rainier Health & Fitness